(Clearwisdom.net) During experience sharing with other practitioners, we talked about the problem of sleep. Someone mentioned that an alarm clock was not able to wake up certain practitioners and that it was a kind of interference. I came to the understanding that, in addition to sending forth righteous thoughts to eliminate interference, we should also remind ourselves that we are practitioners. Before we go to bed, we can ask for Master's help to strengthen us so that we are able to get up at a certain time. This guarantees that we will be able to wake up. In my experience, I even woke up ten minutes ahead of time. Other practitioners have shared similar experiences on the Internet. It is very effective and better than other methods.

Furthermore, if practitioners consistently do the exercises and study the Fa, sleeping four to five hours a day is enough, and even three hours is fine. By doing so, we can save a lot of time for doing truth clarification work. We should realize that practitioners are different from ordinary people. Even if we don't sleep much, our complexion is normal the next day and we are still full of energy. Before I started to practice, whenever I did not sleep enough, my complexion was really bad the next day, and I felt palpitations. As Fa rectification nears the final period, time becomes ever more precious. If practitioners can save just a little more time, we might be able to save more people.