(Clearwisdom.net) I began practicing Falun Gong not too long ago. Influenced by the false propaganda broadcast by the state-controlled media, I was previously very much against Falun Gong and ignorantly took part in anti-Falun Gong activities. I also tried to stop Falun Gong practitioners from clarifying the truth.
By chance, I heard a friend talking about the benefits of practicing Falun Gong. At that time, I couldn't accept what he said, and was worried for him. I decided to find out more about it first, so that I could persuade him to stop the practice.
As I began developing a deeper understanding of Falun Gong, I felt that what was publicized by the Communist regime was very different from what is taught in the teachings. In fact, the teachings are very reasonable and good. In particular, after reading the books and doing the exercises, my physical and mental condition tremendously improved. For instance, I stopped smoking and drinking. My symptoms of mental disorder disappeared and I could sleep very well. The skin on my hands and feet used to be dry, but the condition improved.
I still can't meditate for long periods of time because of the pain in my legs, but I believe that as long as I persevere in cultivation, I will succeed and benefit from it. I always believe in the saying, "If you are diligent, even an iron pestle can be ground into a needle."
In short, I now regard Falun Gong as a miraculous practice that is beneficial to one's mind and body.
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Category: Improving Oneself
